Meditation for everybody and every mind

Happy Waves meditation programs help you to focus, deal with stress, energise, supercharge your productivity and be happier. Everybody can benefit from living a more mindful life.


Catch a happy wave

The wave rises to its apex, the surfer is breathing, her eyes are open as sound washes through her, she feels the waxy, rough board beneath her, the wind tugs at her hair as the wave shifts, she is calm and focused. She is both in her body fully and in the world completely, flowing in the moment. She accepts the world, accepts her situation, understands it, and goes with it to forge a direct and conscious relationship with the experience. The surfer is mindful.

The basic techniques of surfing can be easily learnt yet you can spend a lifetime trying to master it. At Happy Waves we believe meditation is the same.

Our goal is to enable everybody to realise the benefits of meditation – like increased focus, more energy and less stress – by bringing the uniquely Australian mindset to the world, one meditation at a time.


Build a better you


AdobeStock_88442950 copy.jpeg

Be more productive

A regular meditation practice increases your productivity by boosting your energy and focus. Do more.

Train your mind

Sport, study, work, sleep, stress – meditation gives you the toolkit to tackle them all. Be better.

Relax mate

You can make a big difference to your life by taking simple, small steps. Just meditate and chill.

Be resilient

Meditation makes you strong and flexible so you can ride the waves of life, no matter how big the swell gets. 

Enter flow

In flow you can achieve at unbelievable levels, Happy Waves is mindful meditation for performance.


Australia's meditation app



Our story

Created by Australians from out of the world-renowned – and envied – Australian mindset, Happy Waves is a meditation practice for everybody, and every mind.

We have drawn together experts – mental health professionals, psychologists, athlete trainers and meditation gurus, all people who are the best at what they do – so that with our help you can build you a better you. A strong, flexible, present, happy you.

The four pillars of Happy Waves guide you through a fully-aware life; Today – quick meditations for anything your day throws at you; Discover – a meditation studio where you can take a deep dive into cornerstone meditation themes and practices; Learn – a learning centre full of complimentary ideas for living a more mindful life; and Rise – a cognitive assistant that enables you to make your practice a permanent habit.

Catch a Happy Wave.


Ready tO START?

Let's go




AdobeStock_93324926 copy.jpeg